Settle your case with the Mondays by showing up Tuesday morning with a core and cardio class that will have your abs fired up for the rest of the week. We also will spend 10 minutes going over some solid stretching and movement to start your day off right.
This ain’t your grandma’s Pilates class.
Hump Day Hustle blends high-output cardio with functional strength work in one competition-style session. Expect ergs, intervals, and conditioning paired with weighted movements designed to build power under fatigue — the kind of training that carries over to HYROX and other competitive events.
Reward your inner badass. Sign up.
Fast. Focused. Fired up.
Calisthenics, plyometrics, strength bursts — and lately, team-based workouts that push pace and accountability. Built with competition-style training and HYROX-inspired intensity in mind.
Expect effort. Expect sweat. Expect to be pushed.
Note: Not recommended for first-timers.
Your glutes will burn but this ain’t your cute little booty bands class. This class is a mixture of strength, cardio, body, soul, heart, and mind.
Our yoga sessions are taking a short pause. We’ll announce their return soon!
Try Your First Sikesercise Class Free — Use code NEW25 to book now!
Discounted membership rates for military personnel. See the membership options here.
Based on class capacity. Rate $25/class.
Based on availability.
Price: $99.99/month
Hours: this membership provides you with key fob access to train anytime you want between the hours of 4am to 10pm.
ATTENTION! The gym will be closed for an hour during group class times (see schedule for group classes).
This is an exclusive membership giving you the access to come train at a semi private gym full of all the equipment you need to hit your goals and stay on track in whatever discipline of fitness you choose.
The culture in the gym is to always be kind and to focus on yourself. I will personally know everyone who comes in and out of my gym and I will make sure you are training in a safe, clean, and fun environment.
This membership is for people who are serious about their fitness and know how to maneuver through the gym with class and etiquette. Respect for the gym and others is required at all times.
For a single drop-in class select the class and hit book button, it will take you to the calendar to select the date and complete the payment transaction.
For monthly memberships select from 4, 8, or unlimited classes. Complete the payment transaction, you will receive a code to your email/phone. Come back to the class scheduler and select the classes you want to sign up, follow the payment process and there should be a field label Package, gift, or coupon code add your code and the price should be 0.
*Try Your First Sikesercise Class Free — Use code NEW25 to book now!*
