Meet Sean, your trainer

I’ve been a personal trainer for over 12 years focused on building a unique energy and attitude that will help lead my clients and members into a lifetime of health and fitness. I have been extremely passionate about creating a space for fitness classes where people can come to escape the outside world for an hour and focus on being the best version of themselves. They took recess away from you after the 5th grade. I’m doing my best to give it back! The world would be a better place if we all got out to play a little more.