Hey! My name is Sean Sikes and I am the owner of Sikesercise gym in the east of downtown San Antonio. I’ve been a personal trainer for over 12 years focused on building a unique energy and attitude that will help lead my clients and members into a lifetime of health and fitness.
NEW in June:
Beginners Fitness Fridays at 6AM: A supportive class for first-timers, returning members, or anyone ready to build confidence in the gym.
New 11AM options are also available for select classes.
This Monday class is built around intentional weight training, coached movement, and smart programming that challenges your full body without wasting a single rep.
Settle your case with the Mondays by showing up Tuesday morning with a core and cardio class that will have your abs fired up for the rest of the week. We also will spend 10 minutes going over some solid stretching and movement to start your day off right.
This ain’t your grandma’s Pilates class.
Hump Day Hustle blends high-output cardio with functional strength work in one competition-style session. Expect ergs, intervals, conditioning, and weighted movements designed to build power under fatigue.
Reward your inner badass. Sign up.
Master intentional movements in our precision-focused Strength class, with targeted weight training for both upper and lower body strength.
Fast. Focused. Fired up.
Calisthenics, plyometrics, strength bursts — and lately, team-based workouts that push pace and accountability. Built for high-intensity conditioning, athletic performance, and the kind of effort that does not let you hide.
Expect effort. Expect sweat. Expect to be pushed.
Note: Not recommended for first-timers.
Beginners Fitness is built for anyone getting started, coming back after time away, or looking for a supportive way to ease into training. This class focuses on basic movements, proper form, steady conditioning, and building confidence one workout at a time.
No ego. No pressure. Just show up and start.
Your glutes will burn but this ain’t your cute little booty bands class. This class is a mixture of strength, cardio, body, soul, heart, and mind.
Our yoga sessions are taking a short pause. We’ll announce their return soon!
A challenging yet accessible vinyasa flow to promote both strength and flexibility in athletes at all levels.
Try Your First Sikesercise Class Free — Use code NEW25 to book now!
Beginners Fitness starts Fridays at 6AM, plus new 11AM Strength and Core class times are being added.
